Curated Classes & Activities for Children Kidiaree

Tweens Fitness Sessions | Trial | BreachCandy

A fun, active start to your child's healthy growth and development

About the Class

At JuniorFit, we believe fitness should be fun, engaging, and age-appropriate. Our Tweens Fitness Sessions are specially designed to get kids moving, laughing, and building healthy habits — all while having a blast!

With the right guidance, this age is where fitness becomes a habit. We introduce strength training, mobility, and endurance challenges while keeping sessions fun and supportive.

What We Focus On:

  • Strength & conditioning
  • Endurance & cardio
  • Calisthenics
  • Preventing early burnout/sedentary habits

Demo Session:

  • Get a True Feel of the Program:
    Experience the same level of activities and exercises as offered in a regular JuniorFit Tods session.
  • Structured, Engaging Session Flow:
    Each session includes warm-up movements, fun-filled fitness activities using age-appropriate equipment, and ends with cool-down stretches — all designed to follow a gradual and child-friendly progression.
  • Personalized Fitness Report (for Enrolled Children):
    For children who enroll after the demo, a detailed Fitness Report will be prepared by the coach, tracking progress across key physical development parameters from the trial session through the end of the term.
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About JuniorFit

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JuniorFit

At JuniorFit, we're on a mission to spark a lifelong love for fitness in children.
We believe movement should be joyful, not a chore — as fun and engaging as their favorite game. That’s why we bring playful, exciting fitness experiences right to your doorstep.

Our goal? To make every jump, skip, and bounce something kids look forward to. Along the way, they build strength, confidence, teamwork, and resilience — skills that support them far beyond the playground.

JuniorFit: Where fitness becomes fun, and fun builds a future.

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