Where wellness begins young

Mini Souls Yoga makes yoga fun, engaging and age-appropriate for children. Through movement, stories, games, music and mindfulness, children develop physical strength while learning skills that support focus, confidence, emotional regulation and social development.

With 5+ years of experience in children's education, Mini Souls Yoga offers specially designed yoga sessions for schools, studios and residential communities.

What children explore

• Yoga & Movement – Flexibility, balance, coordination, strength and posture
• Mindfulness & Relaxation – Focus, calming techniques and emotional awareness
• Social Skills – Teamwork, confidence, self-expression and empathy
• Learning Through Play – Stories, games, music and nature-based themes
• Nature-Inspired Yoga – Creative poses inspired by plants, animals and the natural world

A typlical session

Each session may include:

1. Welcome & breathing
2. Warm-up with music
3. Interactive story
4. Yoga poses
5. Fun movement games
6. Relaxation & mindfulness

Sessions are designed to keep children engaged while introducing yoga in a playful and accessible way.

Signature theme : plants like animals 

Mini Souls Yoga brings curiosity and movement together through fascinating nature-based themes. Children discover plants that resemble animals—such as parrot flowers, monkey orchids and dolphin-shaped succulents—and turn these discoveries into fun yoga poses.

School programs

Mini Souls Yoga offers flexible formats for schools:

• Trial Session
  A complimentary demo session for schools to experience the program.
• After-School Program
  Regular yoga sessions conducted after school, with batches customised according to age and skill level.
• Curriculum Integration
  Weekly yoga sessions integrated into the school timetable.
• Special Events & Workshops
  One-day or periodic yoga and wellness workshops, parent-child sessions and special school events.

Why schools choose mini sould yoga

• 5+ years of experience in children's education
• Age-appropriate and engaging sessions
• Customisable programs for different age groups
• Yoga combined with stories, games, music and mindfulness
• Suitable for schools, studios and residential communities

Programs can be customised

Schools can choose from trial, monthly, annual or event-based programs, depending on their requirements, schedule and budget.

Ideal for: Schools • Preschools • Activity Centres • Yoga Studios • Residential Communities

Contact Mini Souls Yoga to discuss a program for your school.