Gymnastics is an awesome sport that challenges your body and mind in all the best ways. It's more than just flips and tricks – it's about building strength, flexibility, coordination, and confidence. Whether you're a complete beginner or a future Olympian in the making, gymnastics offers something for everyone.

Benefits: Gymnastics builds a strong foundation of physical fitness. It improves your balance, coordination, and agility, all while increasing your strength and flexibility. The mental benefits are just as important – gymnastics teaches discipline, focus, and perseverance.

These classes are a great way to learn the basics in a safe and fun environment. You'll start with fundamental skills like jumping, rolling, and balancing, before progressing to more challenging moves.

Classes are held on Mon, Wed, Fri at 4pm-5pm, 5pm-6pm, 6pm-7pm, 7pm-8pm. Participants can choose a schedule that suits them best, subject to availability.