Curated Classes & Activities for Children Kidiaree

Yoga for Kids | Trial Session

Li’l Yogis offers trailblazing yoga & wellness programs for children. They have impacted 110,000+ kids, Online & Offline across 8 countries.

About the Class

What They’ll Learn

Using music and movement, animal pictures and poses, we help young, growing kids build hand-eye coordination and motor skills. Keeping their physical and mental developmental milestones in mind, we guide the little ones so they gain better body awareness. The lessons encourage a release of pent up energy. At this stage we are introducing them to the basics of yoga postures and philosophy; through play, stories and poses; in this way we help them to easily connect to themselves and the teachings better. We take care that we tailor our classes to support and strengthen their growing anatomies. And most importantly, our teachers always embody the yogic way of life to lead the impressionable students by example.

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About Li'l Yogis by Sabrina Merchant

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Li'l Yogis by Sabrina Merchant

Li’l Yogis offers yoga programs specially crafted for children, catering to their unique physical, mental, and emotional needs. Through their team of dedicated and passionate teachers, Li’l Yogis makes sure that children develop physical strengthflexibilitymindfulness, and emotional resilience while having fun and staying engaged. 

Sabrina Merchant, the Founder of Li’l Yogis is an Internationally Certified Yoga Teacher. Also, a Mompreneur, Chartered Accountant by profession, Kids Yoga Expert, Fitness Enthusiast, Trailblazer, Certified Happiness Coach, and Author of the Book “Ocean Yoga”!

Her achievements include: 

  • 200 hours TTC from The Yoga Institute, Mumbai
  • Ayush Level 1 (Govt of India)
  • Mindfulness Coach from The Happitude Global
  • 95 hours Children & Teen Yoga certification from Yoga Ed, USA 

Trauma-Informed Yoga for Children  certification from Yoga Ed, USA

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